

Sun, 13 Apr
|Namah-Stay
OM & NOM: A Self-Care Retreat for Mums
Finding the Perfect Balance: Where Wellness Meets Indulgence! The Yoga Crepe Experience.
Time & Location
13 Apr 2025, 2:00 pm – 4:00 pm
Namah-Stay, 167 Reed Cres, Wonthaggi VIC 3995, Australia
Guests
About the event
✨ OM & NOM: A Self-Care Retreat for Mums ✨
Finding the Perfect Balance: Where Wellness Meets Indulgence!
Take a deep breath, mama, you deserve this. Join us for a blissful afternoon designed just for you, where relaxation, movement, and delicious food come together in the most nourishing way.
We’ll start with a gentle yoga practice, open to all levels, designed to help you reconnect with yourself beyond the demands of motherhood. During this time, you'll learn practical strategies to calm your nervous system when you're feeling overwhelmed, touched out, or simply frazzled. Then, we’ll ease into a soothing crystal bowl sound bath, allowing you to fully unwind and settle into deep relaxation.
After your practice, treat yourself to a mouthwatering crêpe, freshly prepared by our talented in-house French chef from 'A Little Taste of France'. Find a cozy spot in nature to soak in the peace, whether you crave quiet reflection or…