Where Nature Meets Nurture
Yoga
Price
$20- $60
Duration
1 hour
About the Class
Hatha Yoga
Our Hatha Yoga sessionĀ is a gentle, grounding practice designed to help you slow down, reconnect, and restore balanceĀ in both body and mind. Through a combination of breathwork (pranayama), mindful movement and holding poses (asanas), and deep relaxation (meditation & yoga nidra), this session is perfect for all levels. Move at your own pace, release tension, and leave feeling refreshed, centred, and at ease.
Our classes are typically held in our very special Mongolian Yurt, however if weather permits we also offer classes on our Yurt's deck under the gum trees, or down at our secluded local beach.
1:1 Hatha Yoga- $60 (1 hour class)
Couples Hatha Yoga- $60 (1 hour class)
Group (3-8 people) Hatha Yoga- $20 per person (1 hour class)
Your Instructor
Jem
I am dedicated to creating a calm and supportive space where you can unwind and reconnect through yoga. With nearly two decades of experience in disability, mental health, and suicide prevention, along with qualifications in health science, yoga, and fitness, I take a holistic approach to movement and mindfulness, ensuring you feel empowered, cared for, and at ease in your practice.
