Where Nature Meets Nurture
Yoga
Price
Starting from $30
Duration
1 hour
About the Experience
Namah-Stay for Yoga
Are you looking for a grounding practice designed to help you slow down and restore balance in both your body and mind? Through a combination of breath-work (pranayama), mindful movement and holding poses (asanas), and deep relaxation (meditation & yoga nidra), this Hatha style yoga practice, will help guide you back to the present, release any physical and emotional tension, and leave you feeling refreshed, centred, and at ease.
Our sessions are typically held in our very special Mongolian Yurt, however if weather permits we also offer sessions on our Yurt's deck under the gum trees, or down at our secluded local beach.
If you’re feeling called to join me for some yoga, I’d love to create a practice that feels just right for you. To make this possible, please take a moment to fill out our ‘Namah-Stay for Yoga’ intake form so I can shape an experience that truly supports you and your needs.
1 Hour classes
1:1 Yoga or Couples Yoga - $80
Private Group Yoga for up to 6 people - $30pp
Weekly classes - $20 one off | $90 for a 5 pass | $160 for a 10 pass
*Includes a 1-hour yoga experience, a warm cup of tea for each guest and 30 minutes to unwind- relax in the yurt, wander through our garden space or rest in a hammock under the trees.
Your Facilitator
Jem Menanteau
I am dedicated to creating a calm and supportive space where you can unwind and reconnect through yoga. With nearly two decades of experience in disability, mental health, and suicide prevention, along with qualifications in health science, yoga, and fitness, I take a holistic approach to movement and mindfulness, ensuring you feel empowered, cared for and at ease in your practice.
