From Mat

In order for our nervous system to relax, we need to feel safe. This is why Namah-Stay has created a nurturing place for you to land, be held and be met, exactly where you're at. With soft lighting, gentle sounds and natural scents, this is your safe space to be guided into stillness, both in body and mind. Through gentle movement, breath-work and meditation you'll have the opportunity to explore different pathways back to your inner-peace, which so often gets lost in the busyness of life.

 

🧘🏽‍♀️Your guide: Jem is a qualified mental health practitioner and yoga facilitator who has over 15 years of professional and personal experience in mental health, disability and neurodiversity.

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To Meal

Enjoy various foods ranging from galettes, crêpes, ratatouille and baked veggie dishes. Chat to us about any dietary requirements and we'll create a meal that suits your groups preferences.

 

👨🏾‍🍳Your Chef: Lucas is the heart and soul behind A Little Taste of France. He's bringing his culinary magic from France to your plate, so you can enjoy a home-cooked meal without the cooking or cleaning!

 

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Details

✨ Private bookings for 4-6 people

✨ Pop-up public events (stay tuned on our socials)

​✨ $50 a head

✨ No experience necessary, just an open mind and heart​​

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To book your private event, simply send us an email expressing your interest and we'll be in touch.