Renee Italia

Meet Renee — your hostess at Invy Sauna

Nestled in the heart of Inverloch, Invy Sauna is Renee’s little hidden oasis, lovingly created to help you slow down, restore, and truly rejuvenate.

A passionate advocate for all things health and wellbeing, Renee brings a gentle, holistic approach to everything she does. As an Integrative Energy Coach, she weaves together years of experience in wellness with her deep love of helping others reconnect to themselves.

At Invy Sauna, she’s here to welcome you into a space designed for Rest, Recovery, and Rejuvenation — offering soothing infrared sauna sessions with thoughtful add-ons to elevate your experience, from Red Light Therapy and Cold Plunge to Reiki & Sound Healing.

Whether you’re dropping in to melt away tension, boost your vitality, or dive deeper into healing, Renee will guide you to find exactly what your body and soul need.

Come as you are, leave feeling beautifully renewed.